Recipe: Chocolate Pumpkin Seed Smoothie
Chocolate Pumpkin Seed Smoothie This recipe has the fiber from pumpkin and chia seeds and the protein and probiotics of kefir.
Smoothie Recipe
Recipe: Carrot Ginger Tangerine Smoothie
Carrot Ginger Tangerine Smoothie I really like this smoothie. It is not too sweet, and it is excellent for nausea. The zing of the ginger…
Recipe: Banana, Kiwi, Orange Smoothie
A delicious and filling tropical smoothie. A simple, tropical delight to help you lose weight and be enough protein to protect your muscle mass. It…