Starches and carbohydrates do not make you fat.   [pullquote]Do carbohydrates make us fat?  [/pullquote]There are only four common macronutrients used for energy: alcohol, carbohydrates,…

Starches and carbohydrates do not make you fat.   [pullquote]Do carbohydrates make us fat?  [/pullquote]There are only four common macronutrients used for energy: alcohol, carbohydrates,…