Marley Spoon Food Delivery Review
Visitor Question: Does dinitrophenol work for weight loss?
Dinitrophenol: Pros and Cons [pullquote]I hope that the seriousness of this article will act to encourage others not to try this compound or any of…
Progress report: 15 January 2018
Very limited progress. The past two weeks have been very tough for me. The weather has been cold, and I have been indoors. The weather…
List: 12 Smoothie Ingredients That Are High in Fiber
Twelve high fiber smoothie ingredients that will keep you full. Fiber is your friend. Fiber is one of those miracle ingredients that is an…
Myth: You must avoid the foods you love to lose weight.
You do not need to cut the foods you love to lose weight. [pullquote]Myth: You must avoid the foods you love to lose…
Weight Loss Tip: Try Intermittent Dieting
Intermittent Dieters may lose more weight. Everything I have read until recently has suggested the key to dieting is consistency. When most of us…
Research: Sugary drinks tied to increased risk of metabolic syndrome.
Sugar-sweetened beverages increase the risk of metabolic syndrome and obesity. Metabolic Syndrome Each person in the United States drinks nearly 45 gallons of…
Review: Sun Basket Food Delivery
Research: Mindfulness assists with weight loss
Mindfulness may help with weight loss Many writers and health advocates have touted the benefits of mindful eating and weight loss but there is…
Motivation Tip: Your Old Clothes Can Help With Weight Loss
Tight Clothing Can Motivate Weight Loss. Motivation Tip 36 – Your Old Clothes Can Help With Weight Loss As you try to find…