Recipe: Hatch Chile Chicken
Hatch Chile Chicken:
This recipe is a quick and delicious recipe that your family will love. The best part is that it is low in fat and it can be eaten alone or added to a wrap or bowl.
List: Ten “Diet Foods” to Avoid or Reduce when Dieting
Ten Foods That Will Make It Hard To Lose Weight. Everyone has tried to find food that will help with weight loss. The list…
Editorial: Cut back on your cell phone and lose weight
Reducing you cell phone usage may improve your life and leap you lose weight. Cell Phone Americans and the world are becoming more and…
User Question: Does Fucoidan Help for Weight Loss?
Does Fucoidan Extract Work for Weight Loss? There are plenty of weight loss supplements out there that make outlandish claims to be the silver…
Visitor Question: What is Taurine and is it safe?
A visitor asked: What is Taurine and is it safe? One of the energy drink I regularly drink contains taurine. What is Taurine and is…
Research: Bitter Orange Supplement
Bitter orange supplementation is dangerous and unlikely to work. Common Names: Bitter orange, Seville orange, sour orange, bigarade orange, zhi shi, or marmalade orange. Latin…
Editorial: Is Lasting Weight Loss Impossible?
Recent weight loss research found that long-term weight loss is difficult. Obesity I found an article just after the holidays that was very…
Recipe: Orange Cream Smoothie
A delicious and filling smoothie that can replace your dessert. This recipe will remind you of a Creamsicle, and the protein and fiber will…
Myth: The More I Work Out, the More I Lose
Exercise is not a great means to lose weight. Exercise To lose weight, you can do this two ways: eat fewer calories than you…
A fresh new beginning: Part Deus.
After many weeks of not following a diet and many slip ups, I have decided to change my ways and try to get back…