AuthorChuckHA delicious and colorful smoothie that your taste buds will love.
Ingredients:
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions:
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
Nutrition Facts
Serving Size 12 ounces
Servings 1
- Amount Per Serving
- Calories 337.9Calories from Fat 55
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 3.1g16%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 53.9mg3%
- Potassium 347.1mg10%
- Total Carbohydrate 69.3g24%
- Dietary Fiber 15g60%
- Sugars 41.8g
- Protein 10.8g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- A delicious and colorful recipe that will keep you full for hours. This recipe makes a smoothie with 15 grams of fiber.
Ingredients
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
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