AuthorChuckHA delicious and colorful smoothie that your taste buds will love.
Ingredients:
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions:
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
Nutrition Facts
1 servings
12 ounces
- Amount per serving
- Calories337.9
- % Daily Value *
- Total Fat 6.2g8%
- Saturated Fat 3.1g16%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 53.9mg3%
- Total Carbohydrate 69.3g26%
- Dietary Fiber 15g54%
- Total Sugars 41.8g
- Protein 10.8g
- Potassium 347.1mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
- A delicious and colorful recipe that will keep you full for hours. This recipe makes a smoothie with 15 grams of fiber.
Ingredients
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
Notes
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