This is a delicious dish that can be made as mild or spicy as you wish. I did not add sour cream or guacamole.
Ingredients:
Directions:
Cook chicken in a slow cooker or bake it in the oven. You can season it with some salsa or your favorite spice. I used Chimichurri seasoning as a drink rub and a little hot salsa. I cooked the chicken for 4 hours in a slow cooker. Once complete, shred chicken with a fork.
Cook Birdseye Southwest Protein Blend in Microwave. Place 1/4 cup of the mixture in each bowl.
Heat the refried beans in the microwave. I cooked it on high for 2 minutes. Add 1/4 cup of the refried beans per serving.
Add 4 ounces of the chicken per serving.
Add 1-2 tbsp of Picante per serving.
Add sour cream, cheese, and guacamole to taste.
Top with chopped jalapeno.
Serving Size 1 bowl
Servings 6
- Amount Per Serving
- Calories 391Calories from Fat 45
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 125mg42%
- Sodium 1183mg50%
- Potassium 252mg8%
- Total Carbohydrate 43g15%
- Dietary Fiber 11.5g46%
- Sugars 4.1g
- Protein 38.7g78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- This recipe has less than 400 calories per serving. It is great as a bowl or as filling for burrito.
- The nutrition is without sour cream and guacamole. Each serving as about 11.5 grams of fiber. It would be more if you add guacamole and sour cream.
Ingredients
Directions
Cook chicken in a slow cooker or bake it in the oven. You can season it with some salsa or your favorite spice. I used Chimichurri seasoning as a drink rub and a little hot salsa. I cooked the chicken for 4 hours in a slow cooker. Once complete, shred chicken with a fork.
Cook Birdseye Southwest Protein Blend in Microwave. Place 1/4 cup of the mixture in each bowl.
Heat the refried beans in the microwave. I cooked it on high for 2 minutes. Add 1/4 cup of the refried beans per serving.
Add 4 ounces of the chicken per serving.
Add 1-2 tbsp of Picante per serving.
Add sour cream, cheese, and guacamole to taste.
Top with chopped jalapeno.
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