AuthorChuckHA great side dish that does well with all meats and can even be grilled with them.
Ingredients:
Directions:
Preheat oven to 425 degrees F or light grill. Line a baking sheet with aluminum foil.
Combine olive oil, parmesan, garlic, salt and, black pepper in a medium bowl.
Trim the woody ends from the asparagus. Toss the asparagus spears in the bowl with olive oil mixture, coating lightly.
Place asparagus on baking sheet. Bake for 15-20 minutes or until asparagus is tender to your liking.
Enjoy!
Serving Size 1/4 of dish
Servings 4
- Amount Per Serving
- Calories 92.3Calories from Fat 72
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 2mg1%
- Sodium 116.8mg5%
- Potassium 9mg1%
- Total Carbohydrate 3.4g2%
- Dietary Fiber 1.9g8%
- Sugars 0g
- Protein 1.1g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- For best results, try to get asparagus spears of approximately the same length and thickness. If desired, add chopped herbs such as oregano or basil to the olive oil mixture before tossing with the asparagus. The recipe has 1.9 grams of fiber per serving.
Ingredients
Directions
Preheat oven to 425 degrees F or light grill. Line a baking sheet with aluminum foil.
Combine olive oil, parmesan, garlic, salt and, black pepper in a medium bowl.
Trim the woody ends from the asparagus. Toss the asparagus spears in the bowl with olive oil mixture, coating lightly.
Place asparagus on baking sheet. Bake for 15-20 minutes or until asparagus is tender to your liking.
Enjoy!
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