Question: Do fat cells go away with weight loss?
Fat loss and fat cells: The real truth! Obesity – Fat Belly A lot of dieters have no idea what fat is and why many…
Nutrition
Weight loss tip: Cook your food healthier
Choosing the right cooking method can help you lose weight. Cooking time The way you are cooking may be making you fatter. One key to…
Research: High protein diets may help with weight loss
One more journal article confirms higher-protein diets help with weight loss. Foods high in protein. Obesity and weight gain become huge financial public health burden…
Editorial: Meat eaters versus vegans or vegetarians
The vegan push is moreover a political statement than a push for health. Nutritious fruit and vegetables Many Americans and people around the globe are…
List: Seven signs you need to eat more
These signs might indicate your are not eating enough food. Hungry and craving. Most of us jump into a new diet feet first and try…
Question: Can insulin cause weight gain?
Elevated insulin and metabolic syndrome can result in weight gain. Insulin Obesity and metabolic syndrome are parts of the same illness. To understand the spectrum…
Research: Sugar consumption linked to cancer
Sugar may increase risk for cancer. Soda Cans in Ice The study of sugar has shown that increased sugar consumption may be tied to multiple…
Editorial: The expanding military
The widening girth is becoming a huge problem for the military, but treating it as health problem is a part of the solution Obese Soldier…
Recipe: California Burrito Filling
A healthy alternative to a Tex Mex Favorite. Our family loves Mexican food. It is one of our favorite meals to have both at home…
Website Review: The Health Look
A dead site withg a little bit of good information. The Health Look Over a year ago, The Health Look liked a few of my…