Hidden Sugar, Visible Weight
obesity
Weight Loss Tip: Sleep in the Dark
Myth: Beer causes abdominal obesity
Beer does not cause a beer belly. Beer belly I have often joked that I have a six-pack abdominal that is covered by a…
Myth: diabetes is caused by obesity
Being overweight is not the cause of diabetes. Obesity: Belly It is a common misconception that diabetes is caused by obesity. First of all, there…
Research: More than Half of Americans are Obese
New research points to over 50% of America suffering from obesity Obesity is a huge problem for America. I recently took a trip to Walmart,…
Weight Loss Tip: Get More Sleep
Get more sleep during the work week. We all do it. We go to work during the day, and we spend our evenings trying to do…
Research: Relationship between Food Addiction and Obesity.
Is there a relationship between food addiction, binge eating disorder, and obesity? Obesity – Fat Belly I have often wondered if there was a relationship…
Research: Is overweight Protective or Not?
Being moderately overweight is not protective in overall mortality. Obesity: Belly One of the problems in research is when you oversimplify or unintentionally skew your…
Research:Hiding Eating Habits in Youth Tied to Obesity
Obesity Tied to Secretive Eating I am not an expert on eating disorders or obesity for that matter, but as a primary care physician, I…
Nutrition Guidelines Often Don’t Add Up
Guidelines for food intake are not evidence based. I am confident that nearly 100% of the public has seen the food pyramid and the new…