Jogging vs. Running vs. Walking
I have often thought about returning to running. I remember my days in Germany running with a jogging stroller for fitness and in hope that…
Exercise
What Made Me Choose Walking?
Why did I choose walking as a form of exercise? This is an easy answer for me. It is an exercise that I can continue…
Progress Report: 14 August 2016
Progress Report: The second week is complete. I did very well until yesterday. This second week was a little easier as I got into the swing of…
Progress Report: Week 1: 5 August 2016
Progress Report: The first week is always the worst. It is very tempting to give into the hunger and eat what you crave. The pain…
New Path to Health!: My Health Journey
Welcome to my new website. I have decided it is time to make a change in my life. I am on new path to better…