Research Proven Weight Loss: Sleep
Sleep can help you lose weight and avoid obesity and cravings. We all know that sleep is essential for optimal health. We do not function…
Research
Research: Resistance vs Aerobic Training
Research: Resistance vs Aerobic Training
Myth: Going Vegetarian Will Help Me Lose Weight
Myth: Sex is Great for Weight Loss
Editorial: Your Weight Loss May Benefit Your Spouse
Research: Spot fat loss may occur in high-intensity interval training
Research: Spot fat loss may occur in high-intensity interval training
Research: Daily trips to the scale may prevent obesity.
Editorial: Food Subsidies – Right Choice to Encourage Good Choices?
Will sin taxes and subsidies improve healthy dietary choices? I have discussed both sin taxes and the increasing obesity epidemic in the article entitled “Food for…