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GreenBlender

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Nutrition, Review, Weight Loss March 30, 2018

GreenBlender Smoothie Delivery Review

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Fifteen Ways to Lighten Your Recipes
Research: Lower Calorie Diet May Let You Live Longer
Sugar Limits Just Don’t Measure Up
Research: Type of Sugar Consumed May Cause Disease
Myth: Regular Eating and Exercise Will Prevent Weight Gain

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About Me

ChuckH

Walking off pounds one step at a time

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way. Read More…

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