A healthy and delicious version of this popular Tex-Mex dish.
Chicken fajitas are one of my family’s favorite recipes. I personally love to make it because it can be made in so many ways and it is easily to make. You can make them in a frying pan, grill them, or even back them on a cooking sheet. You can put them in a tortilla or serve it on rice. Heck, it is delicious on its own.
AuthorChuckHThis recipe is a quick, healthy recipe that is nutritious and your family will love it.
Ingredients:
Directions:
Slice chicken breasts in thin sliced in strips. Place chicken in a medium mixing bowl. Add 1 tsp of olive oil. Add 2 tsp of fajita seasoning. Add 1/2 tsp of salt and 1/4 tsp of black pepper. Mix well and allow to sit for 10 minutes as the chicken marinades.
Heat medium pain on medium heat. Add 1 tsp of olive oil. Cook chicken strips for 3-4 minutes. After 3-4 minutes, stir strips. Cook for another 3 minutes. Place chicken on plate. Save pan.
In same pan, add 2 tsp olive oil and garlic. Cook for 30 seconds or until fragrant. Add peppers and onions. Cook for 4-6 minutes. Stir frequently. When slightly soft, add 2 tsp of fajita seasoning. Stir well and add chicken. Cook for 3-4 minutes stirring frequently. Remove from heat.
Heat Tortillas 15-20 seconds per side. Place in foil to keep warm.
Plate chicken mixture. Garnish with sour cream and cilantro if desired. Add cheese as needed.
Enjoy!
Serving Size 2 fajita
Servings 4
- Amount Per Serving
- Calories 373.3Calories from Fat 173
- % Daily Value *
- Total Fat 19.4g30%
- Saturated Fat 4.4g23%
- Trans Fat 0g
- Cholesterol 64mg22%
- Sodium 915mg39%
- Potassium 304mg9%
- Total Carbohydrate 41.1g14%
- Dietary Fiber 23.9g96%
- Sugars 1.4g
- Protein 31.6g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- This recipe has less than 400 calories per serving. I often serve it with pickled jalapeños, guacamole, and sour cream. This add both calories and flavor.
- This recipe is high in carbs but is also very high in fiber.
Ingredients
Directions
Slice chicken breasts in thin sliced in strips. Place chicken in a medium mixing bowl. Add 1 tsp of olive oil. Add 2 tsp of fajita seasoning. Add 1/2 tsp of salt and 1/4 tsp of black pepper. Mix well and allow to sit for 10 minutes as the chicken marinades.
Heat medium pain on medium heat. Add 1 tsp of olive oil. Cook chicken strips for 3-4 minutes. After 3-4 minutes, stir strips. Cook for another 3 minutes. Place chicken on plate. Save pan.
In same pan, add 2 tsp olive oil and garlic. Cook for 30 seconds or until fragrant. Add peppers and onions. Cook for 4-6 minutes. Stir frequently. When slightly soft, add 2 tsp of fajita seasoning. Stir well and add chicken. Cook for 3-4 minutes stirring frequently. Remove from heat.
Heat Tortillas 15-20 seconds per side. Place in foil to keep warm.
Plate chicken mixture. Garnish with sour cream and cilantro if desired. Add cheese as needed.
Enjoy!
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