Myth: Eating cholesterol and saturated fat raises cholesterol levels in the blood.
Most cholesterol is made by our bodies and not ingested in our diet. Like most of you, I grew up being told that foods…
cholesterol
Myth: Eating cholesterol and saturated fat raises cholesterol levels in the blood.
Most cholesterol is made by our bodies and not ingested in our diet. Like most of you, I grew up being told that foods…