Editorial: Alkaline Water: Hype, Hoax, or Healthy?
Is alkaline water a healthy option, or are the claims fraudulent? Essentia Water My grandmother would have laughed at the idea of spending $2-5…
editorial
Editorial: Diets simply don’t work!
Weight loss requires a lifelong change. Feet on scale Before you start talking about how much weight you have lost and how I am…
Editorial: You do not need a multivitamin
Daily multivitamins are not needed. Vitamin Pills A daily multivitamin and mineral pill are the most popular supplement in the United States. The vitamin and supplement…
Editorial: Pizza is not a vegetable, but you gotta make foods kids will eat.
Michelle Obama was right but missed the mark in her methods. Before you start reading, I am fairly conservative and a Ronald Reagan fan. I…
Editorial: Weight fluctuation increase the risk of heart disease.
Yo-yo diet may increase your risk of heart disease and premature death. Scale and Tape Measure A number is just a number, but if your…
Editorial: Coffee Might Be Expanding Your Waistline
Cappuccino Your coffee habit might be making you fat. I love a good cup of morning joe. No, I am not talking about a third-rate…
Editorial: Obesity Humor Hinders Weight Loss
Obesity humor is not just a joke. A positive attitude and confidence can empower successful weight loss, but how is it possible if we continue to pile…