Weight loss tip: Add color to your food and plate
Color Up Your Food and Dinner Plate for Weight Loss
When I started to research this as a topic after reading an article on colors of plates and weight loss, I thought this topic is crazy. The color of a plate is not going to cause someone to lose weight. What inherent property would a colored plate have that could introduce weight loss? It is not going to post your metabolism. Then it hit me. I had a class in advertising and psychology in college that discussed colors and what emotions they cause. It is possible.