Healthy Eating On-the-go: Simple & Fit Two x Two x Two
IHOP: The dietary minefield has made a healthy option. Simple & Fit Two x Two x Two It’s easy to get into trouble when eating…
healthy meal
Healthy Eating On-the-go: Cafeteria Breakfast
Buffets and cafeterias can be a minefield but choosing well can prevent the weight gain BOOM! A few weeks ago, I was on a work…
Healthy Eating On-the-go: Chick-fil-A 12 Piece Grilled Chicken Nuggets
A delicious and high protein lunch that will keep you full for hours. Chick-fil-A 12 Piece Grilled Chicken Nuggets with Fruit We had to pick…
Healthy Eating On-the-go: Olive Garden Shrimp Scampi
A healthier choice at a restaurant that is caloric minefield. A few weeks ago, I was our to eat with my family at night while…
Healthy Eating On-the-go: Wendy’s Grilled Chicken Sandwich
A delicious and healthy sandwich as long as you avoid the fries. A few weeks ago, I was traveling and looking for a good meal….
Healthy Eating On-the-go: IHOP Simple & Fit Two Egg Breakfast
Proof that you can even get a healthy breakfast meal at IHOP. IHOP Simple &Fit Two Egg Breakfast Ok, color me surprised. Recently, in a…