Research: Can lemon water assist weight loss?
Lemon water may help with weight loss.
Lemons are often promoted as a magical weight loss food that will help the drinker lose weight with no addition of any other activities or changes to your diet. It sounds like a bridge too far. I discussed lemons water and the research behind it over a year ago. There are a few theories as to why lemons may help with weight loss, and we will discuss them and whether they are true.