Rest and sleep and two keys to weight loss success. “Early to bed and early to rise, makes a man healthy, wealthy, and wise”.Ben Franklin So should…

Rest and sleep and two keys to weight loss success. “Early to bed and early to rise, makes a man healthy, wealthy, and wise”.Ben Franklin So should…

Rest and sleep and two keys to weight loss success. “Early to bed and early to rise, makes a man healthy, wealthy, and wise”.Ben Franklin So should…