Exercise: Why Walking is Better!
Why walking? This article reviews the many reasons walking is better than higher impact exercise such as running. For me I chose walking because I…
running
Exercise: Why Walking is Better!
Why walking? This article reviews the many reasons walking is better than higher impact exercise such as running. For me I chose walking because I…
Jogging vs. Running vs. Walking
I have often though about returning to running. I remember my days in Germany running with a jogging stroller for fitness and in hope that…
Exercise: Why Walking is Better!
Why walking? This article reviews the many reasons walking is better than higher impact exercise such as running. For me I chose walking because I…
Exercise: Returning to Running
Exercise: Slow Return to Running If you have not figured it out yet, I am in the US Military. The military is very interested in…
Exercise: Returning to Running
Exercise: Slow Return to Running If you have not figured it out yet, I am in the US Military. The military is very interested in…
Editorial: Why Walking is Better!
Walking is a better form of exercise for most people. Why walking? This article reviews the many reasons walking is better than higher impact exercise…
Osteoarthritis: Can You Run Too Much?
Can running excessively cause hip and knee arthritis? Running is an excellent form of exercise if your body can take the pounding. You can…
Exercise: Returning to Running
Exercise: Slow Return to Running If you have not figured it out yet, I am in the US Military. The military is very interested in…
Jogging vs. Running vs. Walking
I have often thought about returning to running. I remember my days in Germany running with a jogging stroller for fitness and in hope that…