Recipe: Hatch Chile Chicken

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Hatch Chile Chicken:

This recipe is a quick and delicious recipe that your family will love.  The best part is that it is low in fat, and it can be eaten alone or added to a wrap or bowl.  Hack, I like to shred it and put it over Beanitos chips.  

Hatch Chile

AuthorChuckH
DifficultyBeginner

This is a delightful recipe with a slight kick. I really enjoy it. I like it a bit more spicy so I added a little hot sauce.

Hatch Chile

Yields1 Serving
Prep Time15 minsCook Time30 minsTotal Time45 mins

Ingredients:

 4 oz thin chicken breast
 ¾ cup Hatch Valley Green Salsa
 2 Hatch chiles, sliced
 1 tsp Hot sauce to taste
 1 ultra thin slice of cheddar cheese

Directions:

1

Preheat oven to 400 degrees F.

2

Add the salsa to the bottom of a glass baking pan.

3

Add the chicken on top of the salsa and lightly coat the chicken with the salsa juice.

4

Add hot sauce to your taste or leave it out.

5

Lay the pepper slices on top of the chicken.

6

Cover dish with aluminum foil.

7

Bake for 30 minutes.

8

Add cheese and cook for 5 minutes. No need to cover it.

Nutrition Facts

1 servings

Serving size

4 ounces


Amount per serving
Calories293
% Daily Value *
Total Fat 12g16%
Saturated Fat 6g30%
Sodium 1200mg53%
Total Carbohydrate 10g4%
Dietary Fiber 0.7g3%
Protein 34g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:
  1. This recipe has less than 300 calories per serving. I usually have it with a serving of Beanitos Tortilla chips or in a high fiber taco shell. More to come on tortilla chips and wrap choices in a future article.
  2. Hatch chiles are also called Anaheim, green, or New Mexico chiles.

Ingredients

 4 oz thin chicken breast
 ¾ cup Hatch Valley Green Salsa
 2 Hatch chiles, sliced
 1 tsp Hot sauce to taste
 1 ultra thin slice of cheddar cheese

Directions

1

Preheat oven to 400 degrees F.

2

Add the salsa to the bottom of a glass baking pan.

3

Add the chicken on top of the salsa and lightly coat the chicken with the salsa juice.

4

Add hot sauce to your taste or leave it out.

5

Lay the pepper slices on top of the chicken.

6

Cover dish with aluminum foil.

7

Bake for 30 minutes.

8

Add cheese and cook for 5 minutes. No need to cover it.

Notes

Hatch Chile Chicken
 

About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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