Chocolate Covered Almonds Smoothies
This recipe is delicious and moderately high in fiber, and the addition of lacuna creates a taste of peanuts. You will love it.
AuthorChuckHThis recipe is delicious that is moderately high in fiber, and the addition of lacuna creates a taste of peanut. You will love it.
Ingredients:
5 oz beets cubed
2 clementines pealed
1.50 oz baby spinach
1 tbsp pumpkin seeds
1 tsp llucuma powder
1 cup Ice
Directions:
1
Add ingredients to blender.
2
Blend until smooth.
3
Enjoy!
Nutrition Facts
Serving Size 12
Servings 2
- Amount Per Serving
- Calories 149Calories from Fat 26
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.4g2%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 74mg4%
- Potassium 124mg4%
- Total Carbohydrate 27g9%
- Dietary Fiber 7g29%
- Sugars 19.3g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- The cook time is actually blender time. Each serving has 7 grams of fiber.
- This recipe is delicious that is moderately high in fiber, and the addition of lacuna creates a taste of peanut. You will love it.
Ingredients
5 oz beets cubed
2 clementines pealed
1.50 oz baby spinach
1 tbsp pumpkin seeds
1 tsp llucuma powder
1 cup Ice
Directions
1
Add ingredients to blender.
2
Blend until smooth.
3
Enjoy!
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