AuthorChuckHA delicious start to your day that will keep you full all morning long.
Ingredients:
2 Al Fresco Country Style Chicken Sausage Breakfast Patties
1 slice Sargento's Thin Pepper Jack
1 Thomas Light Multi Grain English Muffin
Directions:
1
Slice English Muffin in 2.
2
Toast English Muffin.
3
Warm chicken sausage patties in the microwave or on the stove.
4
Add sausage and cheese slices to the muffin.
5
Add mustard (optional).
6
Enjoy!
CategoryBreakfast
Nutrition Facts
1 servings
1 muffin
- Amount per serving
- Calories300
- % Daily Value *
- Total Fat 13.3g18%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 770mg34%
- Total Carbohydrate 28.3g11%
- Dietary Fiber 8g29%
- Total Sugars 1g
- Protein 25.3g
- Calcium 280mg22%
- Iron 3mg17%
- Potassium 0mg0%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
- 25 grams of protein and 8 grams of fiber.
Ingredients
2 Al Fresco Country Style Chicken Sausage Breakfast Patties
1 slice Sargento's Thin Pepper Jack
1 Thomas Light Multi Grain English Muffin
Directions
1
Slice English Muffin in 2.
2
Toast English Muffin.
3
Warm chicken sausage patties in the microwave or on the stove.
4
Add sausage and cheese slices to the muffin.
5
Add mustard (optional).
6
Enjoy!
Notes
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