AuthorChuckHThis deliciously smooth and creamy smoothie is delicious and full of fiber.
Ingredients:
1 cup Fairlife skim milk
140 g frozen peaches
1 tsp double strength vanilla
2 tsp fitness fiber
1 scoop of Anytime Protein - Vanilla
3 oz water
Directions:
1
Place all ingredients in the blender.
2
Blend until smooth - 1-2 minutes.
3
Enjoy!
CategorySmoothies
Nutrition Facts
1 servings
12 oz
- Amount per serving
- Calories330
- % Daily Value *
- Total Fat 3g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 11mg4%
- Sodium 134mg6%
- Total Carbohydrate 41g15%
- Dietary Fiber 16g58%
- Total Sugars 12g
- Protein 34g
- Potassium 540mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
- This is an easy recipe to make a delicious and nutritious smoothie. It has 16 grams of fiber.
Ingredients
1 cup Fairlife skim milk
140 g frozen peaches
1 tsp double strength vanilla
2 tsp fitness fiber
1 scoop of Anytime Protein - Vanilla
3 oz water
Directions
1
Place all ingredients in the blender.
2
Blend until smooth - 1-2 minutes.
3
Enjoy!
Notes
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