AuthorChuckHThis deliciously smooth and creamy smoothie is delicious and full of fiber.
Ingredients:
1 cup Fairlife skim milk
140 g frozen peaches
1 tsp double strength vanilla
2 tsp fitness fiber
1 scoop of Anytime Protein - Vanilla
3 oz water
Directions:
1
Place all ingredients in the blender.
2
Blend until smooth - 1-2 minutes.
3
Enjoy!
CategorySmoothies
Nutrition Facts
Serving Size 12 oz
Servings 1
- Amount Per Serving
- Calories 330Calories from Fat 27
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 11mg4%
- Sodium 134mg6%
- Potassium 540mg16%
- Total Carbohydrate 41g14%
- Dietary Fiber 16g64%
- Sugars 12g
- Protein 34g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- This is an easy recipe to make a delicious and nutritious smoothie. It has 16 grams of fiber.
Ingredients
1 cup Fairlife skim milk
140 g frozen peaches
1 tsp double strength vanilla
2 tsp fitness fiber
1 scoop of Anytime Protein - Vanilla
3 oz water
Directions
1
Place all ingredients in the blender.
2
Blend until smooth - 1-2 minutes.
3
Enjoy!
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