AuthorChuckHA delicious raspberry orange rhubarb smoothie with added protein and fiber. It is low in calories and a great snack.
Ingredients:
1 cup Fairlife skim milk
1 orange Peeled
1 cup water
2 tsp fitness fiber
1 scoop of Anytime Vanilla Protein
2 oz frozen raspberries
1 oz rhubarb chopped and frozen
Directions:
1
Place ingredients in a blender and blend until well mixed.
2
Enjoy!
CategorySmoothies
Nutrition Facts
Serving Size 12 ounces
Servings 1
- Amount Per Serving
- Calories 181Calories from Fat 9
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 27mg2%
- Potassium 351mg11%
- Total Carbohydrate 27g9%
- Dietary Fiber 13g52%
- Sugars 6g
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- Place ingredients in a blender and blend until well mixed.
Ingredients
1 cup Fairlife skim milk
1 orange Peeled
1 cup water
2 tsp fitness fiber
1 scoop of Anytime Vanilla Protein
2 oz frozen raspberries
1 oz rhubarb chopped and frozen
Directions
1
Place ingredients in a blender and blend until well mixed.
2
Enjoy!
Be the first to comment on "Orange Rhubarb Strawberry Smoothie Protein"