AuthorChuckHThe Peach Tangerine Smoothie is probably one of the best smoothies I have made. It is delicious and filling.
Ingredients:
1 cup fat free fairlife milk
1 tangerine pealed and sectioned
1 peachleave the peal on
2 tsp fitness fiber
Directions:
1
Place in blender and blend till smooth.
2
Enjoy!
Nutrition Facts
2 servings
8-10 ounces
- Amount per serving
- Calories115
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 60mg3%
- Total Carbohydrate 27.7g11%
- Dietary Fiber 8.5g31%
- Total Sugars 18g
- Protein 8g
- Vitamin C 3mg4%
- Calcium 17mg2%
- Potassium 280mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
- Each serving has 9 grams of fiber.
Ingredients
1 cup fat free fairlife milk
1 tangerine pealed and sectioned
1 peachleave the peal on
2 tsp fitness fiber
Directions
1
Place in blender and blend till smooth.
2
Enjoy!
Notes
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