AuthorChuckHA delicious and quick smoothie you and your family will love.
Ingredients:
2 cups Fairlife Skim
2 scoops of protein mix - vanilla or unflavored
4 tsp fitness fiber
1 tbsp cinnamon
1 tbsp vanilla
4 ice cubes
Directions:
1
Put ingredients in blender and blend.
2
Put in a glass.
3
Garnish with cinnamon.
4
Enjoy!
Nutrition Facts
Serving Size 12 ounces
Servings 1
- Amount Per Serving
- Calories 236Calories from Fat 36
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 232mg10%
- Potassium 18mg1%
- Total Carbohydrate 30.8g11%
- Dietary Fiber 15.5g62%
- Sugars 8.8g
- Protein 33g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- This recipe has 15.5 grams of fiber per serving.
Ingredients
2 cups Fairlife Skim
2 scoops of protein mix - vanilla or unflavored
4 tsp fitness fiber
1 tbsp cinnamon
1 tbsp vanilla
4 ice cubes
Directions
1
Put ingredients in blender and blend.
2
Put in a glass.
3
Garnish with cinnamon.
4
Enjoy!
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