White Sangria Smoothie

White Sangria SmoothieWhite Sangria Smoothie
AuthorChuckH
DifficultyBeginner

Delicious spring and summer smoothie.

White Sangria Smoothie
Yields1 Serving
Prep Time2 minsTotal Time2 mins

Ingredients:

 140 g White Sangria Blend from AldiFrozen
 1 cup Plain Kefir Listaway
 1 Scoop FiberDX
 1 cup Ice

Directions:

1

Put ingredients in a blender. Blend for 30 seconds,

2

Enjoy!

Nutrition Facts

Serving Size 1 Cup

Servings 1


Amount Per Serving
Calories 220Calories from Fat 60
% Daily Value *
Total Fat 6.5g10%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg3%
Potassium 435mg13%
Total Carbohydrate 35g12%
Dietary Fiber 13g52%
Sugars 11g
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Notes:
  1. This recipe has less than 240 calories and over 13 gram of fiber. 

Ingredients

 140 g White Sangria Blend from AldiFrozen
 1 cup Plain Kefir Listaway
 1 Scoop FiberDX
 1 cup Ice

Directions

1

Put ingredients in a blender. Blend for 30 seconds,

2

Enjoy!

White Sangria Smoothie
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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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