White Sangria Smoothie

White Sangria SmoothieWhite Sangria Smoothie
AuthorChuckH
DifficultyBeginner

Delicious spring and summer smoothie.

White Sangria Smoothie
Yields1 Serving
Prep Time2 minsTotal Time2 mins

Ingredients:

 140 g White Sangria Blend from AldiFrozen
 1 cup Plain Kefir Listaway
 1 Scoop FiberDX
 1 cup Ice

Directions:

1

Put ingredients in a blender. Blend for 30 seconds,

2

Enjoy!

Nutrition Facts

1 servings

Serving size

1 Cup


Amount per serving
Calories220
% Daily Value *
Total Fat 6.5g9%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg4%
Total Carbohydrate 35g13%
Dietary Fiber 13g47%
Total Sugars 11g
Protein 16g

Potassium 435mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:
  1. This recipe has less than 240 calories and over 13 gram of fiber. 

Ingredients

 140 g White Sangria Blend from AldiFrozen
 1 cup Plain Kefir Listaway
 1 Scoop FiberDX
 1 cup Ice

Directions

1

Put ingredients in a blender. Blend for 30 seconds,

2

Enjoy!

Notes

White Sangria Smoothie
 

About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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