Progress Report: 26 March 2021
Stagnation The past two weeks have been full of the stagnation. Report: Weight: 224 poundsBody Fat: 19%Diet: Improved but too many sweets. Exercise: Daily on…
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Progress report: Return from Christmas and New Years Vacation
Time to back into the grind! I am on my way back from vacation. I have experienced a bit of forced downtime based on my…
Progress Report: Back in the Saddle Again
After a little hiatus from logging my diet and exercise, I am back to using lose it. I planned to do it while on vacation,…