Today is the day of plenty. Please enjoy your Thanksgiving. Tomorrow is another day.
Happy thanksgiving against the autumn scene
A day late and a dollar short. The most important thing about Thanksgiving is you should feel no regret and no guilt. Focus on recovery tomorrow. Tomorrow I will post an article on attempts to avoid the waist of plenty.
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.
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