Re-evaluation has occurred and I am going to try to get back on course.

The holidays have not been kind to me. I have grazed and eaten at the feeding trough for weeks. Now it is game time.

Today, I weighed 239.

Update:

• Weight: 239 pounds – gained 4 pounds in four weeks.
• Body fat: 30.5%
• Waist: 42 inches

The bottom line: I am ready to do, I think, so wish me luck.