List: Solutions to Avoid the Travel Binging
How to avoid overeating while traveling. Travel and Dieting: The Open Road Traveling can create difficult obstacles to eating a healthy diet. It may…
How to avoid overeating while traveling. Travel and Dieting: The Open Road Traveling can create difficult obstacles to eating a healthy diet. It may…
Obstacles to a Diet During Travel Travel during the holidays presents several road bumps. Road trips, air travel, changing schedules, eating Thanksgiving or Christmas dinners,…
Obstacles to a Diet During Travel Travel during the holidays presents several road bumps. Road trips, air travel, changing schedules, eating Thanksgiving or Christmas dinners,…
How to avoid overeating while traveling. Travel and Dieting: The Open Road Traveling can create difficult obstacles to eating a healthy diet. It may…
How to avoid overeating while traveling. Travel and Dieting: The Open Road Traveling can create difficult obstacles to eating a healthy diet. It may…
Ok, I am on my first big trip to take a vacation. That is actually two obstacle to continuing my health kick. One is traveling and the other being on vacation. I plan to attack this differently than I have in the past. In the past, I would take the whole day off and just spiral out of control. No more. Today will be different.
Airport Food: The options are slim and unhealthy. I am in the airport in Dallas and I have to say it is a nice airport….
Traveling can create difficult obstacles to eating a healthy diet. It may seem like the two are incompatible, and you may feel like just waiting until after the holiday season or your big trip. The stress of traffic and being in the care with your family are natural triggers to snacking and binging. Fast food restaurants are the minefield along the open road. At home, restaurants can make it difficult to stick with your plans, but, on the road, they are nearly impossible to avoid. You are in a hurry to get back on the road; they can be especially enticing to maintain your timeline.
Ok, I am on my first big trip to take a vacation. That is actually two obstacle to continuing my health kick. One is traveling and the other being on vacation. I plan to attack this differently than I have in the past. In the past, I would take the whole day off and just spiral out of control. No more. Today will be different.
Airport Food: The options are slim and unhealthy. Airline meal I am in the airport in Dallas and I have to say it is a…