September 2019




Research: Can garcinia cambogia suppress leptin and help with weight loss?

Garcinia Cambogia is likely ineffective.

If you pick up a checkout counter magazine, there is not or listened to Dr. Oz on TV, you know about Garcinia cambogia.   Garcinia cambogia (malabar tamarind, bitter kola) is a herb or supplement that is all the rage for weight loss.  This plant source for this herb is abundantly in the evergreen forests of Konkan in South India.  In fact, I wrote an article about it: Supplements: Garcinia Cambogia Extract.  In this article, I high lighted the risks and suggested that probably safe was not worth the benefit of the mild temporary weight loss.