Apple cinnamon can be a delicious and filling start to your day.
This is a great recipe for weight loss and a much tastier version of Apple Cinnamon Oatmeal. It is filling and full of fiber. Since it is made with Fairlife skim milk, it had a higher protein content with nearly 14 grams of protein. If you want to make it a little healthier, remove the butter.
A simple slow cooker oatmeal recipe. It has flaxseed meal and steel-cut oats.
Ingredients:
Directions:
Spray slow cooker liner with non-stick spray if your cooker is not non-stick.
Core and dice the apples.
Add all ingredients to a slow cooker.
Stir, cover, and cook on low for approx. 7 hours.
Spoon oatmeal into bowls or portion control containers.
Store leftovers in refrigerator or freezer.
ENJOY!
8 servings
1 cup
- Amount per serving
- Calories290
- % Daily Value *
- Total Fat 6.6g9%
- Saturated Fat 2.4g12%
- Trans Fat 0g
- Cholesterol 25mg9%
- Sodium 231mg11%
- Total Carbohydrate 47.4g18%
- Dietary Fiber 7.3g27%
- Total Sugars 15g
- Protein 14.1g
- Potassium 95.4mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
- This recipe has about 300 calories per serving.
- To reheat single servings: Put 1-cup cooked oatmeal in a microwave-proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot. This recipe can be halved for a 3-quart slow cooker.
- Each serving has 7.4 grams of fiber.
Ingredients
Directions
Spray slow cooker liner with non-stick spray if your cooker is not non-stick.
Core and dice the apples.
Add all ingredients to a slow cooker.
Stir, cover, and cook on low for approx. 7 hours.
Spoon oatmeal into bowls or portion control containers.
Store leftovers in refrigerator or freezer.
ENJOY!
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