The perfect dip and dressing made a little healthier.

I want to make something that I could dip Buffalo Strips in during the football games so here you go, but what are Bafflo strips without ranch dip. The best part is that this dip goes great with Buffalo or vegetables. If you want it as a dip, make it thick. If you want it as a dressing, add some additional buttermilk to make it thin.

AuthorChuckH

DifficultyBeginner

Ingredients:

Directions:

Notes:

1. This recipe has less than 50 calories per serving. 
2. It goes great on a salad or vegetables.  

Ingredients

 ½ cup plain, non-fat Greek yogurt

 ½ cup low fat buttermilk, shaken well

 4 tbsp light sour cream

 3 tbsp parsley, chopped

 2 tbsp chives, chopped (Garnish)

 1 garlic minced

 3 tsp lemon juice

 ¾ tsp teaspoon garlic powder

 ½ tsp teaspoon onion powder

 ½ tsp teaspoon dried dill

 ¼ tsp kosher salt

 ¼ tsp pepper

 ¼ tsp Worcestershire sauce

 ⅛ tsp cayenne pepper

Directions

1

In a medium bowl, stir together all of the ingredients.

2

Mix well.

3

Refrigerate 30 minutes.

4

Garnish with fresh chives or parsley and serve.

5

Enjoy!

Notes

Healthier Ranch Dip or Dressing

IngredientsDirections