Recipe: Chocolate Peanut Butter Smoothie

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Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

This recipe is a smoothie that is rich and filling.  

Chocolate Peanut Butter Smoothie
A rich and nutritious smoothie that will keep you full.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 1 1/2 oz baby spinach
  2. 2 bananas - peeled
  3. 2 tbsp natural peanut butter
  4. 1 1/2 tbsp cacao powder
  5. 1 cup fair life fatfree milk or almond milk
  6. 1 cup water
  7. 1 cup ice
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Instructions
  1. Blend until smooth.
Notes
  1. Cook time equals blender time. Each serving has 6 grams of fiber.
Calories
260 cal
Fat
9 g
Protein
15 g
Carbs
37 g
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Chocolate Peanut Butter Smoothie:

Chocolate Peanut Butter Smoothie Nutrition

Chocolate Peanut Butter Smoothie Nutrition

 

About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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