Apple cinnamon can be a delicious and filling start to your day.
This is a great recipe for weight loss and a much tastier version of Apple Cinnamon Oatmeal. It is filling and full of fiber. Since it is made with Fairlife skim milk, it had a higher protein content with nearly 14 grams of protein. If you want to make it a little healthier, remove the butter. This post is a republish of a post from 19 February 2017: Recipe: Apple Cinnamon Oatmeal. I made it today and it is just as good today as it was then.
A simple slow cooker oatmeal recipe. It has flaxseed meal and steel-cut oats.
Ingredients:
Directions:
Spray slow cooker liner with non-stick spray if your cooker is not non-stick.
Core and dice the apples.
Add all ingredients to a slow cooker.
Stir, cover, and cook on low for approx. 7 hours.
Spoon oatmeal into bowls or portion control containers.
Store leftovers in refrigerator or freezer.
ENJOY!
Serving Size 1 cup
Servings 8
- Amount Per Serving
- Calories 290Calories from Fat 61
- % Daily Value *
- Total Fat 6.6g11%
- Saturated Fat 2.4g12%
- Trans Fat 0g
- Cholesterol 25mg9%
- Sodium 231mg10%
- Potassium 95.4mg3%
- Total Carbohydrate 47.4g16%
- Dietary Fiber 7.3g30%
- Sugars 15g
- Protein 14.1g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- This recipe has about 300 calories per serving.
- To reheat single servings: Put 1-cup cooked oatmeal in a microwave-proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot. This recipe can be halved for a 3-quart slow cooker.
- Each serving has 7.4 grams of fiber.
Ingredients
Directions
Spray slow cooker liner with non-stick spray if your cooker is not non-stick.
Core and dice the apples.
Add all ingredients to a slow cooker.
Stir, cover, and cook on low for approx. 7 hours.
Spoon oatmeal into bowls or portion control containers.
Store leftovers in refrigerator or freezer.
ENJOY!
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