Blackberry Mint Green Tea
This beverage is a delicious and refreshing drink that is low in calories and will help you lose weight.
Blackberry Mint Green Tea
2018-11-16 18:30:26
Serves 1
This recipe is for a drink that is good got or cold. It is light and low in calories.
Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Ingredients
- 1/2 cup of blackberries frozern or fresh
- Mint leaves
- 1-2 tsps of honey
- 2-4 cups boiling water
- 2-4 green tea bags
- Ice if desired
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Instructions
- In a medium sauce pot, blackberries, 1/2 water, and honey. Set heat to medium, mix and cover the pot with a lid.
- Bring mixture to simmer and lower the heat to medium-low. Let the mixture cook, stirring often, for about 15 minutes. Take off heat.
- Heat 2 cups of water for 2 minutes in microwave.
- Steep 2-4 green tea bags until strong tea. After desired strength is reached, take out the tea bags.
- Stir in blackberry mixture into the tea. Let it cool to room temperature.
- Serve it cold or over ice.
Notes
- A delcious recipe that will help you lose weight.
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