A delicious and refreshing morning smoothie.
You will love this recipe. A blueberry pineapple smoothie is delicious and filling. It is not low-carbohydrate, but you will find it delicious and refreshing in the morning. The best part is that it is loaded with antioxidants.
AuthorChuckHA delicious and colorful smoothie that your taste buds will love.
Ingredients:
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions:
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
Nutrition Facts
Serving Size 12 ounces
Servings 1
- Amount Per Serving
- Calories 337.9Calories from Fat 55
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 3.1g16%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 53.9mg3%
- Potassium 347.1mg10%
- Total Carbohydrate 69.3g24%
- Dietary Fiber 15g60%
- Sugars 41.8g
- Protein 10.8g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- A delicious and colorful recipe that will keep you full for hours. This recipe makes a smoothie with 15 grams of fiber.
Ingredients
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
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