A delicious and refreshing morning smoothie.
You will love this recipe. A blueberry pineapple smoothie is delicious and filling. It is not low-carbohydrate, but you will find it delicious and refreshing in the morning. The best part is that it is loaded with antioxidants.
AuthorChuckHA delicious and colorful smoothie that your taste buds will love.
Ingredients:
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions:
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
Nutrition Facts
1 servings
12 ounces
- Amount per serving
- Calories337.9
- % Daily Value *
- Total Fat 6.2g8%
- Saturated Fat 3.1g16%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 53.9mg3%
- Total Carbohydrate 69.3g26%
- Dietary Fiber 15g54%
- Total Sugars 41.8g
- Protein 10.8g
- Potassium 347.1mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
- A delicious and colorful recipe that will keep you full for hours. This recipe makes a smoothie with 15 grams of fiber.
Ingredients
8 oz frozen blueberries
6 pineapple juice
4 whole fat yogurt
2 tsp fitness fiber
1 tsp honey
6 Ice cubes
Directions
1
Place ingredients in a blender.
2
Blend them until smooth
3
Enjoy!
Notes
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