Cranberry Grapefruit Pomegranate Ginger Smoothie

Cranberry Grapefruit Pomegranate Ginger Smoothie

That title is a mouth full.  I took a long time building this recipe.  I was looking for something that was less sweet and I find this to be the perfect mix of summer and winter fruit.  I tried banana in place of the kiwi and it was too sweet.  If you find it too dry, add 1 banana in place of the kiwi.  You will find this filling and full of fiber and protein.  

Cranberry Grapefruit Pomegranate Ginger Smoothie

2018-05-07 20:02:59

Serves 2

This recipe is the perfect mix of summer and winter fruit. Dry taste of grapefruit and the winter cranberry.

Prep Time

5 min

Cook Time

1 min

Total Time

6 min

Prep Time

5 min

Cook Time

1 min

Total Time

6 min

Ingredients

1. 1 Kiwi
2. 1 grapefruit
3. 50 grams of frozen cranberries
4. 1 bottle Ginger Shots Pomegranate Ginger
5. 1 scoop of Fiber Dx by Barndad Nutrition
6. 1 cup of water

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Instructions

1. Blend until smooth.

Notes

1. Look time is actually blender time. Each serving has 10 grams of fiber.

Calories

130 cal

Fat

1 g

Protein

5 g

Carbs

31 g

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By Chuck Haislip

Walking Off Pounds http://walkingoffpounds.com/

Cranberry Grapefruit Pomegranate Ginger Smoothie Nutrition:

Cranberry Grapefruit Pomegranate Ginger Smoothie Nutrition