Carrot Ginger Tangerine Smoothie
I really like this smoothie. It is not too sweet, and it is excellent for nausea. The zing of the ginger works to relieve the upset stomach after an illness, a drive through the mountains, or a rough night on the town. If you want more protein, substitute the water with a milk or milk substitute.
Carrot Ginger Tangerine Smoothie
2018-05-13 08:19:14
Serves 2
A delicious smoothie that is great for nausea.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
- 140 gram of carrot chopped
- 1/2 banana
- 1 tangerine
- ½ cup water
- 1 tsp honey
- 1/4-1/2 inch ginger
- 1 tbsp Chia Seeds
- 1 cup ice
- 1 cup water
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Instructions
- Put all ingredients in a high-speed blender and blend on high until smooth. Pour into a glass and garnish with a few chia seeds and a sprig of mint. Enjoy!
Notes
- Cook time is actually blender time. Each serving has 8 grams of fiber.
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Adapted from Carrot Ginger Smoothie by Ginger Shots
Adapted from Carrot Ginger Smoothie by Ginger Shots
Walking Off Pounds http://walkingoffpounds.com/
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