Progress Report: 4 October 2019
One week off. I am taking this week off. I have splurged a little. Weight: Started last Monday at 221Ended at 223.0up 2 pounds but…
Progress Report
Progress Report: 27 September 2019
FIRST GOAL MET!!!! Yesterday was my PT test and I met my goal of less than 26% BF and 219. No I get to take…
Progress Report: 20 September 2019
Huge progress. Week 10 is complete with 6 days to go until my next PT test. I literally need to lose 1 pounds a week to…
Progress Report: 13 September 2019
A little progress. Week 9 is complete with 2 to go until my next PT test. I literally need to lose 4 pounds a week to…
Progress report: 6 September 2019
The no progress, progress report.
I am moving on four weeks from my last PT test and my diet continues to suffer. The good news is that my weight is stable.
Progress report: 30 August 2019
The no progress, progress report.
I am moving on four weeks from my last PT test and my diet continues to suffer. The good news is that my weight is stable.
Progress report: 23 August 2019
The no progress, progress report.
I am moving on four weeks from my last PT test and my diet continues to suffer. The good news is that my weight is stable.
Progress report: 16 August 2019
The no progress, progress report.
I am moving on four weeks from my last PT test and my diet continues to suffer. The good news is that my weight is stable.
Progress report: 09 August 2019
The no progress, progress report.
I am moving on four weeks from my last PT test and my diet continues to suffer. The good news is that my weight is stable.
Progress report: 02 August 2019
The no progress, progress report.
I am moving on four weeks from my last PT test and my diet continues to suffer. The good news is that my weight is stable.