A sweet and zingy flavor combination.
The Carrot Ginger Pineapple Smoothie recipe is a simple drink that tastes great and is very easy to make. It is not only a treat for tastebuds but also packs the fiber to keep you full all morning long. The pineapple will bring a slight island flavor that pairs well with carrots. You will love the mixture of the zing of ginger and the sweetness of pineapple.
This simple smoothie has 17 grams of fiber and protein to keep you full all morning long. You will love the flavor and it will soon be a regular in your smoothie rotation.
AuthorChuckHA delicious smoothie recipe that has the sweetness of pineapple and zing of ginger.
Ingredients:
Directions:
Place ingredients in the blender.
Blend for 45 seconds. More if your blender is cheap.
Enjoy!
Serving Size 12 ounces
Servings 1
- Amount Per Serving
- Calories 247Calories from Fat 29
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 25mg9%
- Sodium 237mg10%
- Potassium 328mg10%
- Total Carbohydrate 44.4g15%
- Dietary Fiber 17.2g69%
- Sugars 21.2g
- Protein 18.7g38%
- Calcium 26%
- Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- This smoothie recipe has less than 300 calories per serving.
- Each serving has 17 grams of fiber.
Ingredients
Directions
Place ingredients in the blender.
Blend for 45 seconds. More if your blender is cheap.
Enjoy!
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