Progress report: 16 October 2017
Limited progress with room for improvement. I started trying to improve my health over a year ago, and I have made dramatic progress, but…
Progress Report
Progress Report: A good beginning.
Progress: 30 September 2017 – A great start. I am 5 days into my new path to better health. I have made good progress…
Progress Report: 25 September 2017
My path to health: a slight stagnation I started refocusing my efforts after I peaked to 218 pounds on 2 July. I have lost 8 pounds…
Progress Report: 19 August 2017
A day of change. Ok, I have not done a progress report in a few weeks. I thought today was a good day to…
One Year Anniversary
Happy anniversary!!!!!! My journey toward a new path to health started exactly one year ago. The bad news is I am not where I want…
Progress report: 27 July 2017
Magic Bullet? Ok, after years of searching for a magic bullet, I may have found something that works for me. It is cinnamon. I…
Progress Report – 25 July 2017
We are beginning to see progress. Ok. After three weeks of trying to make progress and failing multiple times, I have finally made a little….
Progress Report: Day 5 of Restart
My Renewed Effort for Improved Health I am five days into my return to a healthier path. After just over two months of going astray,…
Day 1 of the New Beginning
An attempt to gain control of my diet and life again. It is 6 AM, and I am planning the new start that I discussed…
A fresh new beginning.
After many weeks of not following a diet and many slip ups, I have decided to change my ways and try to get back on…