This blueberry smoothie recipe is everything but a plain Jane, “basic” blueberry smoothie. It is cold, creamy, nutritious, and delicious. The biggest thing I love about this smoothie is the fact that it combines the probiotic of kefir and probiotics of Fiber DX.
All you need to make these blueberry smoothies are three basic ingredients: frozen blueberries, kefir, and FiberDx. The sweetness of the blueberries makes it do you do not need to add sweetener.
AuthorChuckHA delicious and filling smoothie you will love to drink.
Ingredients:
Directions:
Add ingredients to a blender.
Blend for 60 seconds.
Enjoy!
1 servings
12 ounces
- Amount per serving
- Calories357
- % Daily Value *
- Total Fat 5.5g8%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 321mg14%
- Total Carbohydrate 53g20%
- Dietary Fiber 20.5g74%
- Total Sugars 30.4g
- Protein 30.1g
- Calcium 602mg47%
- Iron 2mg12%
- Potassium 112mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
- This recipe has 20 grams of fiber to fill you belly and keep it full.
Ingredients
Directions
Add ingredients to a blender.
Blend for 60 seconds.
Enjoy!
Notes
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